Knee OA Toolkit
Knowledge. Action. Control
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The Knee OA Toolkit is a practical, evidence-informed program that helps you understand what’s happening in your knees with osteoarthritis - and just how much you can do about it. Discover:Â
- What's going on in your body with knee OA
- What the treatment options are
- What exercises to do
- Tips for pain management at home
- Guidance on how to make lower inflammatory food choices
All when and where it suits you!Â
What's included in the Knee OA Toolkit ...ProgramsÂ
Knee OA Toolkit
Take control of your knees with evidence-based tools and guidance. The Knee OA Toolkit helps you understand what’s happening in your knees, why it hurts, and what you can do about it. Learn how to move with confidence, build strength, and manage pain—so you can stay active and keep doing what you love.
$97.00 AUD every year
